Rebecca's Journal

Autumn Adventures:Setting Intentions and Goals For the New Season
You can start a new chapter whenever you like, but a season change gives you a natural place to turn the page.  Start With an Intention  Before we get into... Read more...
What I Got Wrong About Goal Setting
I used to chase goals for the outcome alone — and it left me flat even when I hit them. Here's what changed when I started focusing on who I... Read more...
Morning vs Evening Journalling: Which Ritual Fits You?
Morning pages or evening wind-down? The honest difference between morning and evening journalling, and how to work out which ritual fits your life. Read more...
The 7-Day Journalling Challenge: A Simple Way Back In
Fallen out of the journalling habit? Try this honest 7-day challenge — no perfect streaks, no pressure, just a simple check-in with yourself at the end. Read more...
How to Get Started with Journalling: My Top Tips
New to journalling and not sure where to start? Here are my honest, no-pressure tips for getting going — including why the notebook doesn't matter and why you shouldn't force... Read more...
Life is a Carnival - Journal Prompts
1. Wheel of Fortune  What's your focus for the next six months? What do you want to make time for?  Spin the wheel in your mind — which one of... Read more...
Planting Seeds: Small Steps to a Joyful New Year
As the brand new year beckons, there’s something beautifully gentle about this time between Christmas and January. It’s a chance to pause, reflect, and think about what we want the... Read more...
Journalling at Twilight: 9 Prompts to help you trust your intuition, dream boldly and try new things
As the sky shifts from day to night, everything softens, the perfect time for reflection and dreaming... Here are 9 prompts to inspire your twilight journaling.  Read more...
CREATIVE INSPIRATION FILES - TWILIGHT COLLECTION
Looking for fresh ideas to make your planner or journal shine? In this edition of the Creative Inspiration Files, we’re diving into the Twilight Collection—packed with celestial stickers and magical... Read more...
Planning That Sticks: Monthly, Weekly, and Daily Routines to Keep You Inspired
Planning doesn’t need to be perfect to be powerful. In this guide, you’ll map out a calm, creative rhythm with monthly themes and trackers, a simple weekly focus, and daily... Read more...
100 Journal Prompts to Spark Daily Joy, Confidence, and Personal Growth
Looking for a gentle nudge to get words flowing? These 100 journal prompts are organised by theme so you can dip in and out depending on your mood—whether you’re building... Read more...